Feelings JournalAn invaluable tool as you Learn the Language of your feelings, undertaking the journey of following your feelings to the life you desire and deserve. Writing not only provides opportunity for reflection, introspection, and standing in your truth; it ensures acknowledgement and affirmation of awarenesses and lessons learned. Journaling can be a powerful tool in self growth and discovery.
Learning the Language of Feelings: Instruction ManualYou've shared my journey to The Smell of Garlic on Sunday; now, it's time to take your own. It's a journey we will take many times. Let the Instruction Manual, Learning the Language of Feelings be your 7step guide. After awhile, it will become second nature. As new experiences deposit a treasure of defining feelings into your life, you will know exactly what to do. *Includes an abbreviated manual for parents, guardians, and teachers of children and teens.